Maintaining a healthy diet doesn’t mean you have to sacrifice flavor or convenience. With Walmart’s wide selection of low-calorie snacks, you can enjoy tasty treats while staying on track with your wellness goals. Whether you’re trying to lose weight or simply eat healthier, these snacks offer the perfect balance of flavor, nutrients, and low-calorie content.
In this post, we’ll guide you through the best Walmart low-calorie snacks that are both delicious and easy to incorporate into your daily routine.
1. SlimFast Snack Bars: A Sweet and Satisfying Treat
SlimFast has long been known for its meal replacement products, but their snack bars are a must-try if you’re looking for a low-calorie treat. These bars are packed with fiber and protein to keep you full without adding excess calories. They come in a variety of flavors, such as Chocolate Mint and Peanut Butter, making it easy to find a snack you’ll love.
Calories per serving: 100-150
Key benefits: High in protein, low in sugar, and perfect for on-the-go snacking.
2. Smartfood Popcorn: A Light and Crunchy Snack
If you’re craving something crunchy, Smartfood’s popcorn is a great option. Available in several flavors, including classic White Cheddar and Sweet and Salty Kettle Corn, Smartfood Popcorn offers a tasty snack that won’t wreck your calorie count. It’s air-popped and lightly seasoned, making it a satisfying yet guilt-free option.
Calories per serving: 100-150
Key benefits: Whole grain, gluten-free, and a low-calorie alternative to chips.
3. Nature Valley Crunchy Granola Bars: For the Energy You Need
Nature Valley Crunchy Granola Bars are a fan favorite for their crunch and delicious flavors. These bars are a great source of fiber and whole grains, and they come in various flavors such as Oats ‘n Honey and Peanut Butter. A perfect snack to fuel your day without consuming too many calories.
Calories per serving: 190-200
Key benefits: Rich in fiber, quick and easy to carry around, and made with natural ingredients.
4. Yasso Frozen Greek Yogurt Bars: A Cool, Low-Calorie Dessert
Craving something sweet and cool? Yasso Frozen Greek Yogurt Bars are a great low-calorie alternative to traditional ice cream. Made with real Greek yogurt, these bars are packed with protein and come in an array of flavors, including Chocolate Fudge and Mint Chocolate Chip. They’re the perfect way to indulge your sweet tooth without derailing your healthy eating plan.
Calories per serving: 100-150
Key benefits: High in protein, lower in sugar than regular ice cream, and gluten-free.
5. Hippeas Organic Chickpea Puffs: A Savory, Crunchy Snack
For those who enjoy savory snacks, Hippeas Organic Chickpea Puffs are a great choice. These puffs are made from chickpeas, making them a source of plant-based protein and fiber. They come in a variety of flavors such as White Cheddar and Sriracha Sunshine, providing a satisfying crunch that’s lower in calories than traditional chips.
Calories per serving: 130-140
Key benefits: Vegan, gluten-free, and high in fiber.
6. Blue Diamond Almonds: A Healthy and Nutritious Option
Almonds are one of the healthiest snacks you can buy, and Blue Diamond’s flavored almonds offer a variety of tasty options without excessive calories. Their Wasabi & Soy Sauce and Smokehouse flavors are a perfect balance of savory and satisfying, and almonds are known for their healthy fats and protein.
Calories per serving: 160-170
Key benefits: High in healthy fats, a good source of protein, and full of antioxidants.
7. Quest Protein Chips: Crunchy and Protein-Packed
If you’re looking for a salty snack that will keep you full, Quest Protein Chips are a fantastic low-calorie option. Available in flavors like Sour Cream & Onion and BBQ, these chips are high in protein and low in carbs. They’re a great way to enjoy a crunchy snack without guilt.
Calories per serving: 140
Key benefits: High in protein, low in carbs, and a perfect alternative to traditional chips.
8. Chobani Less Sugar Greek Yogurt: A Creamy, Low-Calorie Delight
Greek yogurt is an excellent snack for those looking to boost their protein intake while keeping calories in check. Chobani’s Less Sugar Greek Yogurt is an ideal choice, offering the creamy texture of traditional Greek yogurt with less sugar. It’s available in various flavors, including Strawberry and Blueberry.
Calories per serving: 80-100
Key benefits: High in protein, low in sugar, and packed with probiotics.
9. True Fruit Freeze-Dried Fruit Snacks: A Natural, Sweet Option
For those who prefer fruit, True Fruit’s freeze-dried fruit snacks are a great choice. These snacks preserve the natural sweetness and nutrients of fruit without the added sugar. They come in flavors like Strawberry, Mango, and Pineapple, making them a refreshing and healthy treat.
Calories per serving: 60-80
Key benefits: 100% fruit, gluten-free, and high in vitamins.
10. GoodPop Frozen Pops: A Sweet, Guilt-Free Treat
GoodPop Frozen Pops offer a low-calorie, refreshing way to cool down while staying healthy. Made from organic fruit and other natural ingredients, these pops come in flavors like Lemonade and Watermelon, offering a tasty alternative to traditional sugary popsicles.
Calories per serving: 60-100
Key benefits: Made with organic fruit, low in sugar, and a perfect summer snack.
Conclusion: Healthy Snacking at Walmart
Walmart offers an array of delicious and nutritious low-calorie snacks that can help you maintain a healthy lifestyle without compromising on flavor. Whether you’re looking for sweet, savory, or crunchy options, there’s something for everyone. These snacks are not only great for weight management but also for curbing hunger throughout the day.
Next time you’re at Walmart, be sure to pick up some of these healthy snack options to enjoy guilt-free!
FAQs About Walmart Low-Calorie Snacks
1. Are Walmart’s low-calorie snacks good for weight loss?
Yes, many of the snacks listed above are designed to be low in calories while still offering plenty of nutrition, making them perfect for a weight-loss diet.
2. Are these snacks gluten-free?
Several of the snacks, such as Smartfood Popcorn and Hippeas Chickpea Puffs, are gluten-free. Always check the label for specific dietary needs.
3. Can I find these snacks at Walmart stores?
Yes, these low-calorie snacks are readily available at Walmart locations and also online.
4. How do I make sure I’m choosing the healthiest options?
Look for snacks high in protein, and fiber, and low in added sugars. Always check the ingredient list for preservatives and artificial additives.
